RECIPE SECTION - Over 10,000 Recipes


You are here > Home

RECIPESSalad RecipesVegetable Salads pg 1BEAN SALADS >>>>> >  Marinated Edamame Salad


Culinary Schools & Cooking Classes
From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide


FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.



Makes 8 servings.
Each serving equals two 5 A Day servings.

• 2 cups cooked green beans, cut into bite-size pieces with ends trimmed
• 2 cups cooked and shelled edamame
• 1/4 cup green onion, diced
• 1/2 cup red bell pepper, chopped
• 1/2 cup celery, diced
• 1/2 cup cucumber, chopped
• 2 cups romaine lettuce, washed
• 1 cup carrots, chopped
• 2 Tbsps parsley, minced
• 3/4 cup dried cranberries

• 2 Tbsps olive oil
• 1 Tbsp honey
• 2 Tbsps water
• 1 Tbsp Dijon mustard
• 1/4 cup lemon juice
• 2 cloves garlic, minced
• 1/4 cup white wine vinegar
• 1/4 tsp each basil, marjoram, rosemary, thyme, black pepper, and grated lemon peel

Whisk together the dressing ingredients; adjust seasonings to taste. Set aside.

In a salad bowl, toss together all of the salad ingredients, except the lettuce.

Whisk dressing again, pour over salad mixture and toss. Cover and refrigerate at least one hour.

When ready to serve, arrange lettuce on salad plates and top with marinated bean mixture.

Note: dressing is included in the nutritional analysis below.

Nutritional analysis per serving: Calories 174, Protein 7g, Fat 6g, Calories From Fat 30%, Carbohydrates 25g, Cholesterol 0mg, Fiber 5g, Sodium 39mg. - 5 a Day

Please feel free to link to any pages of from your website.  For permission to use any of this content please E-mail:
All contents are copyright © 1990 - 2016 James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.  Any other use of these materials without prior written authorization is not very nice and violates the copyright.     Please take the time to request permission.



  Home   |   About Us & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links Logo



Popular Pages


Recipe Videos, BBQ & Grilling, Food Safety, Food Science, Food Festivals, Beverages, Vintage Commercials, etc.