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RECIPESSalad RecipesVegetable Salads pg 1BEAN SALADS >>>>> >  Cold Herbed Garbanzo Beans


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Serves 4

1 16-oz. can garbanzo beans, drained
1/4 cup parsley,chopped
1/2 cup tomato, chopped
1/4 cup ripe olives, chopped
1 teaspoon cumin, ground
1 garlic clove, minced
1 tablespoon white wine vinegar
1 teaspoon dried mustard
2 tablespoons olive oil

Combine first six ingredients in large bowl; mix well.

Whisk together vinegar and mustard, add olive oil to blend; add to bean mixture.

Toss well.

Chill several hours.

Serving Suggestions
Young cooks can have fun whisking the dressing for this bean dish.
Makes a great take-along for picnics and tailgating.

Nutrition Facts
Calories 209 calories; Protein 8 grams; Fat 10 grams; Sodium 266 milligrams; Cholesterol 0 milligrams; Saturated Fat 1 grams; Carbohydrates 24 grams; Fiber 7 grams

Recipe courtesy of National Pork Board.
For more information about The Other White Meat, visit



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