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 RECIPESSalad RecipesVegetable Salads pg 1BEAN SALADS >>> > Black Bean Salad >

BLACK BEAN SALAD

• Two 15.5 oz cans of black beans
• Four plum tomatoes, chopped
• One small onion, chopped
• Three jalapenos, (for hot) or one poblano or bell pepper (for mild), chopped
• One small can (about 8 oz.) corn
• Three tablespoons olive oil
• One tablespoon of either red vinegar or lime juice
• Chopped cilantro leaves and stems to taste
• Two teaspoons chile powder
• Two teaspoons cumin
• Salt to taste


Drain and rinse the beans.

Chop the tomatoes, onions, pepper, and cilantro, and then simply combine all the ingredients.

As with the soup, use hot peppers and chile powder for heat, poblano/bell pepper and chili powder for less heat.

 

 

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. BEAN SALADS >>> . . Bean Salad with Tomatoes . . Black Bean Salad . . Black Bean & Walnut Salad . . Black Beans w/Corn & Tomatoes . . Black Bean, Mustard Vinaigrette . . Black Eyed Pea Salad . . Boston Bean Salad . . Citrus Green Bean Salad . . Cold Herbed Garbanzo Beans . . Colorful Edamame Salad . . Corn & Black Bean Salad . . Festive Black Eyed Pea Salad . . Fresh Mushroom 3 Bean Salad . . Green Bean, Apple & Peppers . . Greek Style Garbanzo Salad . . Herbed Chick Pea Salad . . Lima Garlic & Herb Bean Salad . . Lima Bean Seaweed Salad . . Marinated Edamame Salad . . Marinated Black Soybean Salad . . Marinated Black Bean Salad . . Sherried Peas & Bean Salad . . Sunset Cheese & Bean Salad . . 3 Bean Salad . . Three Bean Salad with Jicama . . Three Bean Vinaigrette . . Tomato Edamame Salad . . White Bean & Kale Salad .

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