BLACK BEAN SALAD WITH LEMON MUSTARD VINAIGRETTE
Serves 10
Ingredients • 2 lbs. canned black beans, rinsed and drained • 2 Tbsp. chopped pimento • 2 Tbsp. parsley • 1 Tbsp. plus 1 tsp. olive oil • 2 Tbsp. lemon juice • 1½ Tbsp. water • ¼ tsp. dry mustard • 1 clove garlic, minced
b Combine beans, pimento and parsley in a salad bowl.
Combine remaining ingredients and salt and pepper to taste in a jar with a tight fitting lid.
Shake vigorously.
Pour dressing over beans.
Set aside 30 minutes before serving.
Nutrition information serving: Calories 343, Fat 5.7g, Calories from Fat 15%, Protein 20.2g, Carbohydrate 55, Fiber 20.5g, Cholesterol 0g, Sodium 4mg.
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