APPLE CRANBERRY PORK ROAST
Fix-It And Forget-It Big Cookbook
by Phyllis Pellman Good
Apple Cranberry Slow Cooked Pork Roast
Dawn Day; Westminster, CA
Makes: 8 Servings
Prep Time: 20 Minutes
Cooking Time: 6-8 Hours
Ideal Slow Cooker Size: 4-Quart
Ingredients
~ 2 lbs. pork tenderloin, fat trimmed
~ 2 Tbsp. canola oil
~ 3 cups apple juice
~ 3 Granny Smith apples
~ 1 cup fresh cranberries
~ ¾ tsp. salt
~ ½ tsp. black pepper
Directions
1. Brown roast on all sides in skillet in canola oil. Place in slow cooker.
2. Add remaining ingredients.
3. Cover. Cook on Low 6-8 hours.
Nutrition
~ 290 calories (80 calories from fat), 9g total fat (2g saturated, 0g trans), 90mg cholesterol, 290mg sodium, 19g total carbohydrate (2g fiber, 16g sugar), 32g protein, 0% DV vitamin A, 0% DV vitamin C, 0% DV calcium, 8% DV iron.
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