(Since 1999)
RECIPE SECTION - Over 10,000 Recipes


You are here > Home > Recipes

Meat RecipesPork Recipes page 1PORK TENDERLOIN >>>>> >  Tenderloin, Fig & Chipotle Onions



From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide


FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.



Serves 4.


• 1 whole pork tenderloin, about 1 pound
• 1 cup fig jam or preserves, divided
• 1/4 cup dark rum, divided
• 2 tablespoons olive oil, divided
• 1 tablespoon spicy brown mustard
• 1 clove garlic, minced
• 4 cups thinly sliced sweet onions
• 1 tablespoon minced canned chipolte chiles in adobe sauce *

• Salt and pepper to taste
• 1/4 cup chopped red bell pepper
• Fresh sliced figs (optional)

Cooking Directions

Heat oven to 400 degrees F.
Spray a 13x9-inch baking pan with nonstick cooking spray; set aside.

Combine 1/2 cup jam, 2 tablespoons rum, 1 tablespoon oil, mustard and garlic; spread over pork tenderloin. Place tenderloin in prepared pan and roast 20-25 minutes, until meat thermometer interted reads 155 degrees F.
Let tenderloin stand 5 minutes before slicing diagonally into 1/4-inch slices.

Meanwhile, heat remaining tablespoon oil in large skillet over medium-high heat. Saute onions about 5minutes, stirring, until soft. Stir in remaining jam, rum and chipolte peppers. Reduce heat to medium. Cook, uncovered, 10 minutes or until slightly caramelized, stirring occasionally. Salt and pepper to taste.

Serve sliced pork with onion mixture. Sprinkle red peppers over both. Garnish platter with fresh sliced figs, if desired.

*Always wear rubber gloves when handling hot chiles.

Serving Suggestions
Quick and easy to prepare, makes this healthy dish a great for special occasions. Some markets it is easier to find fresh figs. Serve with mashed sweet potatoes and asparagus.

Nutrition Facts

Calories 530 calories; Protein 26 grams; Fat 11 grams; Sodium 230 milligrams; Cholesterol 75 milligrams; Saturated Fat 2 grams; Carbohydrates 64 grams

Recipe and photo courtesy of National Pork Board.   For more information about The Other White Meat, visit

Please feel free to link to any pages of from your website.  For permission to use any of this content please E-mail:
All contents are copyright © 1990 - 2015 James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.  Any other use of these materials without prior written authorization is not very nice and violates the copyright.     Please take the time to request permission.



  PORK TENDERLOIN >>>>>   |   Apple Cranberry Pork Roast   |   Apple Cream Pork Tenderloin   |   Apple Pecan Tenderloin   |   Apple & Potato Pork Tenderloin   |   Applesauce Stuffed Tenderloin   |   Apricot Basted Pork Sate   |   Apricot Mustard Grilled Tenderloin   |   Artichoke Hazelnut Pork   |   Asian Grilled Pork Tenderloin   |   Blackberry Grilled Pork Tenderloin   |   Blueberry Onion Pork Tenderloin   |   Blueberry Rum Marinated Pork   |   Brandy Braised Tenderloin   |   Char Grilled Tenderloin, Peach Salsa   |   Chile Coriander Pork Tenderloin   |   Garlic Roast Pork Tenderloin   |   Glazed Pork Tenderloin   |   Grilled Garlic Rosemary Tenderloin   |   Grilled Pork with Hot Mustard   |   Herbed Pork Tenderloin   |   Herb Rubbed Pork Tenderloin   |   Honey Thyme Pork   |   Horseradish Tomato Tenderloin   |   Italian Stuffed Pork Tenderloin   |   Jamaican Pork Tenderloin Roast   |   Maple Glazed Pork Tenderloin   |   Maple Mustard Pork Tenderloin   |   Maple Pork On A Maple Plank   |   Maple Roasted Pork Tenderloin   |   Marinated Pork Tenderloin   |   Mock Duck   |   Mustard & Sage Pork Tenderloin   |   New England Pork Tenderloin   |   Orange Baked Pork Tenderloin   |   Pepper Crusted Pork Tenderloin   |   Peppered Pork Tenderloin   |   Pork Tenderloin with Bergamot Sauce   |   Pork Tenderloin w/Apple Stuffing   |   Pork Tenderloin, Cheddar Stuffing   |   Pork Tenderloin, Cherry Marmalade   |   Pork Tenderloin w/Onion Rhubarb   |   Pork Tenderloin with Pancetta   |   Pork Tenderloin with Rice Stuffing   |   Pork with Rhubarb Chutney   |   Pork Tenderloin w/Tomato Coulis   |   Roasted Tenderloin w/Herb Rub   |   Savory Grilled Pork Tenderloin   |   Sesame Soy Pork Tenderloin   |   Smoke & Fire Pork Tenderloin   |   Southwest Spiced Roast   |   Tenderloin, Fig & Chipotle Onions   |   Vanilla Cider Pork  
  Home   |   About Us & Contact Us   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links Logo



Popular Pages