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ASIAN PEAR SLAW WITH CHILIES

Makes 6 servings
Each serving equals one 5 A Day serving


Ingredients
6 celery ribs
4 Tbsp fresh lime juice
4 Tbsp seasoned rice vinegar
1 tsp ginger root
6 Asian Pears, sliced ¼-inch thick
3 scallions, thinly sliced on diagonal
1/4 cup Cilantro leaves
1/2 tsp Fresno chili or Jalapeno chili, finely chopped


Whisk together juice, vinegar, and ginger and stir in celery and remaining ingredients with salt and pepper to taste.

Let stand at room temperature 15 minutes before serving.


Nutritional analysis per serving: Calories 67, Protein 2g, Fat 0g, Calories from Fat 0%, Cholesterol 0mg, Carbohydrates 17g, Fiber 1g, Sodium 52mg.

Source: Chris Faulkner for Melissa’s Variety Produce, Inc.
 

 

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