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Serves 3 eat 5 to 9 a day
A great main dish lunch salad!
This is an official 5 a Day recipe

• 2 cups diced turkey breast, cooked
• 2 stalks celery, cut up
• 2/3 cup jicama, diced (or use water chestnuts)
• 3 green onions, cut up
• 2 red potatoes, cooked and cut into cubes
• 1 cup low fat plain yogurt
• 2 Tbsp. parsley flakes (or to taste)
• 2 tsp. dill weed (or to taste)
• pepper to taste

Lightly mix the turkey, celery, jicama, onions, potatoes, parsley and dill.

Add the yogurt and mix.

Add pepper to taste.

Serve with a roll or on a bed of lettuce with bean sprouts.

Nutritional Analysis
Calories: 277
Cholesterol: 71.6 mg
Fiber: 5.3 g
Sodium: 151 mg
% Calories from Protein: 51%
% Calories from Carbohydrates: 35%
% Calories from Fat: 14%


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