CREAMY SMOKED TURKEY & BLUEBERRY SALAD
Serves 8
Each serving equals 1/2 cup of fruit or vegetables
Ingredients
• ¼ cup light mayonnaise
• ½ cup plain low-fat yogurt
• ¼ cup orange marmalade
• 2 tsp fresh lemon juice
• ½ tsp ground black pepper
• 3 medium peaches (about 1 pound), cut in wedges (about 3 cups)
• 1 pint blueberries
• 2 cups cubed smoked turkey (about 8 ounces)
Directions
In a bowl, combine mayonnaise, yogurt, marmalade, lemon juice and pepper.
Add peach slices, blueberries and turkey; toss until well coated.
Serve on lettuce leaves, if desired.
Nutrition information per serving: Calories 138, Fat 4g, Calories from Fat 27%, Cholesterol 19mg, Fiber 2g, Sodium 314mg, Protein 6g.
Source: Highbush Blueberry Council
The National 5 A Day Program - www.5aday.gov
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