SWEET & SOUR BEEF AND VEGETABLES
Fan Fare Cookbook: 120 Slow Cooker Recipe Favorites by Mary Engelbreit
Makes 8 servings
INGREDIENTS:
• 2 pounds beef round or chuck steak, cubed • 2 tablespoons oil • 2 (8-ounce) cans tomato sauce • 2 teaspoons chill powder • 2 teaspoons paprika • 2 tablespoons sugar • 1 teaspoon salt • 1/2 cup cider vinegar • 1/2 cup light Karo syrup • 2 cups carrots in 1/4-inch-thick slices • 2 cups small white onions, peeled, or 1 (15-ounce) can or jar of onions, drained • 2 large green bell peppers, cut into 1-inch squares • Cooked rice, noodles, or macaroni, for serving
DIRECTIONS:
Brown the meat in the oil in a large skillet over medium-high heat, 10 to 12 minutes; transfer to a 6-quart slow cooker.
Add the remaining ingredients and mix well. Cover and cook on low for 6 to 7 hours or on high for 3 to 4 hours.
Serve over rice, noodles, or macaroni.
|