(Since 1999)

RECIPE SECTION - Over 10,000 Recipes


Home   |   Articles   |   Food_Trivia   |   Today_in_Food_History   |   Food_Timeline   |   Recipes   |   Cooking_Tips   |   Videos   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools_&_Tours   |   Food_Trivia_Quizzes   |   Food_Poems   |   Free_Magazines   |   Food_Festivals_&_Events

You are here > Home > Recipes

Meat RecipesBeef Recipes pg 3 >  Mexican Pozole


FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.



From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees



Try a change of taste with this hearty Mexican soup.
Yield: 10 servings


    2 lb lean beef, cubed*
    1 Tbsp olive oil
    1 large onion, chopped
    1 clove garlic, finely chopped
    1/4 tsp salt
    1/8 tsp pepper
    1/4 C cilantro
    1 can (15 oz) stewed tomatoes
    2 oz tomato paste
    1 can (1 lb 13 oz) hominy
    *Skinless, boneless chicken breasts can be used instead of beef cubes.


1. In large pot, heat oil, then sauté beef.

2. Add onion, garlic, salt, pepper, cilantro, and enough water to cover meat. Cover pot and cook over low heat until meat is tender.

3. Add tomatoes and tomato paste. Continue cooking for about 20 minutes.

4. Add hominy and continue cooking over low heat for another 15 minutes, stirring occasionally. If too thick, add water for desired consistency.

    Serving size: 1 cup - Each serving provides:
    Calories: 253
    Total fat: 10 g
    Saturated fat: 3 g
    Cholesterol: 52 mg
    Sodium: 425 mg
    Total fiber: 4 g
    Protein: 22 g
    Carbohydrates: 19 g
    Potassium: 485 mg

National Institutes of Health -
Keep the Beat: Heart Healthy Recipes
National Heart, Lung, and Blood Institute



  Home   |   About Us & Contact Us   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of from your website.
For permission to use any of this content please E-mail: [email protected]
All contents are copyright © 1990 - 2020 James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission. Logo


Popular Pages