CORN AND SAUSAGE CHOWDER
Serves 6.
1 pound mild bulk sausage
1 large Florida onion, chopped
3 large Florida potatoes, peeled and cubed
2 teaspoons salt
˝ teaspoon pepper
1 teaspoon dried basil
2 cups water
2 cups Florida cream style corn
2 cups Florida whole kernel corn
1 12-ounce can evaporated milk
Crumble sausage into pieces and brown in skillet.
Remove sausage from skillet leaving drippings; place sausage in large pot.
Sauté onions in the sausage drippings.
Add onions, potatoes, salt, pepper, basil and water to the cooked sausage.
Cover and simmer for 15 minutes.
Stir in corn and evaporated milk.
Cover and heat thoroughly.
Per Serving: calories 596, calories from fat 234, total fat 26g, saturated fat 10g, cholesterol 72mg, total carbohydrate 69g, protein 23g.
Florida Dept of Agriculture & Consumer Services
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