FoodReference.com Logo

The FoodReference Website - Recipe Section: Main Dishes
Cookbook, modern, classic, & historic recipes; restaurant & professional chefs recipes & tips

. Home . . Articles & Features . . Facts & Trivia . . Cooking Tips . . RECIPES . . Quotes . . Who's Who . . Food Timeline . . Food Videos . . Food Trivia Quizzes . . Crosswords . . Humor . . Poetry . . CookBooks . . Food Posters . . Magazines . . Catalogs . . Flowers . . Key West . . Gourmet Tours . . Cooking Schools . . Festivals & Shows .

You are here > HomeRecipes >  

 Meat RecipesBeef Recipes pg 2 >  Orange Sesame Beef Stir Fry >
 

Next Recipe

 

 

 

 

Free Food & Beverage Magazines

 

 

 

..Beef Recipes pg 2.. ..Ginger Beef & Vegetables.. ..Gingered Beef with Broccoli.. ..Grilled Beef Satay.. ..Hash (1909).. ..Hash, Heavenly Hash.. ..Hazelnut Beef Stir Fry.. ..Hearty Beef Stew......... ..Hungarian Beef Goulash.. ..Hungarian Goulash.. ..Indian Curry.. ..Indonesian Beef Curry (Kerie Daging).. ..Irish Beef & Cheddar Cobbler.. ..Mandarin Stir Fry Beef.. ..Mexican Pozole.. ..Nikujaga (Japanese).. ..Old Clothes.. ..Orange Sesame Beef Stir Fry.. ..Oxtail, Stewed Oxtail.. ..Roast Tongue and Udder.. ..Rustic Beef Pot Pie.. ..Salt Meat for 50 Men (1856).. ..Sirloin Fajitas with Mango Relish.. ..South of Border Beef & Potato Skillet.. ..Spicy Goan Beef Curry.. ..Steak & Vegetable Skewers.. ..Stir Fried Beef & Chinese Vegetables.. ..Stir Fried Beef with Mixed Vegetables.. ..Stir Fried Beef & Potatoes.. ..Yorkshire Pudding (1896).. ..Yorkshire Pudding (1904)..

. Home . . Recipes . . About & Contact . . Links .

 

 

Bookmark and Share 

ORANGE SESAME BEEF STIR FRY

This complete Asian meal has a taste the whole family will love. Toasted sesame seed provides a nutty flavor, and assorted vegetables add color and crunch.

Prep Time: 15 minutes
Marinate: 15 minutes
Cook Time: 15 minutes
Makes 4 servings


Ingredients:
• 1 pound beef loin or sirloin, cut into thin strips
• 1 cup orange juice
• 1/4 cup soy sauce
• 1 1/2 teaspoons McCormick® Ground Ginger
• 1 teaspoon McCormick® Garlic Powder
• 1/4 teaspoon McCormick® Ground Red Pepper (optional)
• 4 teaspoons McCormick® Sesame Seed, toasted*, divided
• 6 cups sliced vegetables (broccoli, sugar snap peas, onion, or red bell pepper)
• 1 tablespoon vegetable oil
• 1 tablespoon cornstarch
• 1 tablespoon sugar


Directions:
Place meat in self-closing plastic bag. Combine orange juice, soy sauce, ginger, garlic powder and red pepper. Reserve half of the marinade; pour remaining marinade over steak. Marinate in refrigerator 15 minutes. 

Sauté beef and 3 teaspoons toasted sesame seed in hot oil in a large skillet over high heat about 3 minutes or until beef is browned.

Remove beef from skillet and keep warm. Add vegetables and cook and stir until crisp tender, about 3-5 minutes.

Combine reserved marinade with cornstarch and sugar.
Add to skillet and bring to a boil.

Return beef to skillet. Stir and heat through.

Top with remaining 1 teaspoon toasted sesame seed and serve over rice, if desired.

*Toasting Sesame Seed: Heat seeds in a dry skillet over medium-high heat, stirring frequently until seeds are golden-brown and fragrant. Pour out of hot pan to avoid over-toasting.

Nutritional Information:
Per One Serving: About 342 Calories, Fat 11g, Protein 33g, Carbohydrates 27g, Cholesterol 80mg, Sodium 1030mg, Fiber 6g

Recipe courtesy of McCormick® - Spices & Seasonings - www.mccormick.com/
 

 

Please feel free to link to any pages of FoodReference.com from your website.

No permission is necessary to link to our pages.

For permission to use any of the content on FoodReference.com please contact:  james@foodreference.com

All contents of this website are copyright © 1990--2009 James T. Ehler and www.FoodReference.com  unless otherwise noted. All rights reserved. You may copy and use portions of this website for noncommercial, personal use only. Any other use of the materials in this website without prior written permission is prohibited.

 

3 Young Chefs
Click the 3 Young Chefs
for the Best
Cooking Schools,
Culinary Schools, Hospitality, Travel & Tourism Schools

 

 

 

Get a Free Trail issue
SAVEUR
SAVEUR
The award-winning magazine that celebrates the people, places and rituals that establish culinary traditions.