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Appetizer RecipesVegetable Appetizers pg 1 >  Broccoli, Roman Style Marinated



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Vegan Italiano by Donna Klein

Called flammifero, which means matches, this marinated appetizer from Rome typically calls for raw broccoli stalks cut into thin, matchstick-size pieces. Ready-made broccoli slaw is an ideal time-saving substitute.
Makes 4 To 6 Appetizer Or Side-Dish Servings



    • 12 ounces broccoli slaw
    • 6 ounces plum tomatoes (about 3 medium), chopped
    • 1/4 cup extra-virgin olive oil
    • 1 tablespoon red wine vinegar
    • 1 tablespoon fresh lemon juice
    • 1 teaspoon sugar
    • 1/4 teaspoon coarse salt, or to taste
    • Freshly ground black pepper, to taste


Place all ingredients in a large bowl; toss well to combine.

Cover and refrigerate 3 hours or up to 2 days, and serve chilled.


    Per Serving: Calories 148, Protein 2g, Total Fat 14g, Sat. Fat 2g, Cholesterol 0mg, Carbohydrate 6g, Dietary Fiber 2g, Sodium 135mg


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