FOOD REFERENCE WEBSITE

CLICK HERE Subscribe to FREE Weekly Newsletter

Foodreference.com - Recipe Section
A collection of modern, classic, historic, cookbook, restaurant and chefs recipes, including cooking tips, techniques & methods

. Home . . Articles & Features . . Facts & Trivia . . Cooking Tips . . RECIPES . . Quotes . . Who's Who . . Food History . . Food Videos . . Food Fun . . Humor . . Poetry . . Crosswords . . Cookbook Reviews . . Food Posters . . Catalogs . . Magazines . . Flowers . . Gourmet Tours . . Key West Info . . Cooking Schools . . Festivals & Shows . . Search .

YOU ARE HERE >>

RECIPES

Next Recipe

 AppetizersVegetable Appetizers pg 1 >  Eggplant Cheddar  Empanadas >

 

foodpub125

 

 

 

 

..Vegetable Appetizers pg 1.. ..Artichokes with Garlic Dip.. ..Artichoke Gondolas.. ..Artichoke Jack Tartlets.. ..Artichokes, Stuffed Artichokes.. ..Asparagus with Citrus Ginger Dip.. ..Asparagus Crostini.. ..Asparagus, Roasted Sesame.. ..Avocado with Honey, Israeli Style.. ..Avocado Parmesan Potato Bowls.. ..Avocado Pear Honey Pastry.. ..Baba Ghanoush.. ..Bell Pepper Pie.. ..Bell Peppers, Roasted.. ..Broccoli, Roman Style Marinated.. ..California Caviar Recipe.. ..Candied Orange Beans.. ..Chestnuts, Braised Chestnuts.. ..Corn Cheddar Fritters.. ..Corn Fritters.. ..Corn Fritters 2.. ..Cornmeal Pumpkin Fritters.. ..Chilies, Stuffed Mild Chilies.. ..Cranberry Bruschetta.. ..Cucumber Canapes.. ..Cucumbers, Sesame Cucumbers.. ..Eggplant Cheddar  Empanadas.. ..Eggplant, Roasted Eggplant & Tomato.. ..Eggplant, Sichuan Eggplant.. ..Figs, Grilled Black Mission Figs.. ..Frittata Bites..

. Home . . RECIPES . . About & Contact . . Links .

 

SMOKY CHEDDAR EGGPLANT EMPANADAS

Makes 12 empanadas for 6 main dish or 12 hearty appetizer servings

Ingredients
• 2 tablespoons reduced-fat balsamic vinaigrette
• 3/4 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/2 teaspoon chili powder
• 1/4 teaspoon ground cumin
• 8 (1/2-inch-thick) peeled eggplant slices
• 1 (1/2- inch-thick) slice sweet onion
• 1 medium red bell pepper, cut into 4 wedges
• Cooking Spray
• 1 (10-ounce) can refrigerated pizza crust
• 6 ounces Cabot 50% Reduced Fat Jalapeno Cheddar, thinly sliced


Directions
1.
In zip-close plastic bag, combine vinaigrette, oregano, salt, chili powder and cumin; add eggplant, onion, and pepper. Seal bag and turn to coat vegetables with marinade. Refrigerate for 2 hours, turning bag occasionally.

2. Preheat grill, coating rack with cooking spray. Remove vegetables from bag. Grill until tender, about 5 minutes per side; let cool. (Alternatively, cook vegetables under broiler.) Transfer to bowl of food processor and pulse to chop.

3. Preheat oven to 425ºF. Coat large baking sheet with cooking spray and set aside.

4. Divide pizza dough into 12 portions. Working with one portion at a time, shape into ball; on lightly floured surface, roll ball out into 6-inch circle.

5. Spoon heaping tablespoon of vegetable mixture onto dough circle; top with 1/2 ounce of cheese. Moisten edges of dough with water. Fold dough over filling, pressing edges together to seal. Place empanada on prepared baking sheet.

6. Repeat procedure with remaining dough, vegetable mixture and cheese. Lightly coat tops of empanadas with cooking spray.

7. Bake for 10 minutes, or until lightly browned. Serve warm or at room temperature.

Nutrition Analysis
Calories 214 , Total Fat 7g , Saturated Fat 4g , Sodium 684mg , Carbohydrates 27g , Dietary Fiber 1g , Protein 11g , Calcium 217mg 

Recipe courtesy of Cabot Creamery Cooperative
www.cabotcheese.com

 

 

Please feel free to link to any pages of FoodReference.com from your website.

All contents of this website are Copyright © 1990--2008 James T. Ehler and FoodReference.com, unless otherwise noted. All rights reserved. You may copy and use portions of this website for noncommercial, personal use only. Any other use of the materials in this website without prior written permission is prohibited.

Contact email: james@foodreference.com
 

3 Young Chefs
Click on the
3 Young Chefs for the Best Cooking Schools,
Culinary Schools,
Hospitality, Travel & Tourism Schools

 

 

 

Get a Free Trail issue
SAVEUR
SAVEUR
The award-winning magazine that celebrates the people, places and rituals that establish culinary traditions.