PEAR & WALNUT RICE SALAD WITH BLUE CHEESE VINAIGRETTE
“Rice to the Rescue!” Recipe Contest Winner - Ellie Mathews Yield: Makes 6 servings.
Ingredients • 3 cups cooked medium or long grain brown rice • 1 large firm pear, such as Anjou or Bartlett, cored and diced • 3 medium green onions, chopped • 1/2 cup coarsely chopped toasted walnuts • 1/3 cup crumbled blue cheese • 1/3 cup prepared vinaigrette (garlic, herb or raspberry) • 1/2 teaspoon salt • 1/4 teaspoon pepper
Directions Combine all ingredients in medium bowl; toss to coat.
Serve immediately over lettuce leaves and top with dried cranberries, if desired.
Nutrition Facts Calories 260 Total Fat 13g Cholesterol 5mg Sodium 450mg Total Carbohydrate 31g Dietary Fiber 4g Protein 6g
USA Rice Federation (www.usarice.com)
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