BROWN RICE OLIVE SALAD
Yield: Makes 4 servings.
Ingredients
• 2 cups cooked brown rice (cooked in chicken broth), cooled to room temperature
• 1/2 cup sliced celery
• 1/2 cup sliced ripe olives
• 1/4 cup finely diced onion
• 1/4 cup finely diced red pepper
• 1/4 cup bottled Italian salad dressing
• Lettuce leaves
Directions
Combine rice, celery, olives, onion and red pepper in large bowl.
Pour salad dressing over rice mixture; toss lightly.
Serve on lettuce leaves.
Nutrition Facts
Calories 240
Total Fat 12g
Cholesterol 1mg
Sodium 1224mg
Total Carbohydrate 26g
Dietary Fiber 2g
Protein 9g
USA Rice Federation (www.usarice.com)
|
