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Yield: Makes 4 servings.

• 2 cups cooked brown rice (cooked in chicken broth), cooled to room temperature
• 1/2 cup sliced celery
• 1/2 cup sliced ripe olives
• 1/4 cup finely diced onion
• 1/4 cup finely diced red pepper
• 1/4 cup bottled Italian salad dressing
• Lettuce leaves

Combine rice, celery, olives, onion and red pepper in large bowl.

Pour salad dressing over rice mixture; toss lightly.

Serve on lettuce leaves.

Nutrition Facts
Calories 240   
Total Fat 12g 
Cholesterol 1mg 
Sodium 1224mg 
Total Carbohydrate 26g 
Dietary Fiber 2g 
Protein 9g

USA Rice Federation (


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