RECIPE SECTION - Over 10,000 Recipes


You are here > Home

RECIPESSalad RecipesPotato Salads page 2 >  Potato Vegetable Salad with Yogurt


Culinary Schools & Cooking Classes
From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide


FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.



An Official 5 A Day Recipe
Makes 6 Servings.

• 2 pounds red potatoes
• 2 cups broccoli florets
• 2 cups cauliflower florets
• 2 medium carrots, peeled
• 1 medium cucumber
• ¾ cup sliced radishes
• ½ cup sliced scallions
• 1 cup plain low-fat yogurt
• 3 Tbsp Dijon mustard
• ½ tsp salt
• ½ tsp freshly ground pepper

Steam potatoes until they are tender.

While potatoes are cooling, steam broccoli and cauliflower until slightly cooked, about 4 minutes.

Set broccoli and cauliflower aside to cool.

Cut carrots into thin slivers.
Slice cucumber.
Cut potatoes into chunks.

Gently stir all vegetables together in a large mixing bowl.

In another bowl, whisk together yogurt, mustard, salt and pepper.

Pour dressing over vegetables and stir carefully until dressing coats everything evenly.

Refrigerate 1 hour before serving.

Nutritional analysis per serving: Calories 230, Total Fat 1g, Saturated Fat 0g, Carbohydrates 47g, Protein 11g, Cholesterol 2mg, Fiber 6g, Sodium 338mg, Carbohydrates 74%, Protein 18%, Fat 8%.

The National 5 A Day Program -

Please feel free to link to any pages of from your website.  For permission to use any of this content please E-mail:
All contents are copyright © 1990 - 2016 James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.  Any other use of these materials without prior written authorization is not very nice and violates the copyright.     Please take the time to request permission.



  Potato Salads page 2   |   Spicy Egg & Potato Salad   |   Potato, Broccoli & Fennel Salad   |   Potato Nicoise Salad   |   Potato Pepper Salad (1909)   |   Potato Salad (1896)   |   Potato Salad Recipes   |   Potato Salad w/Bacon & BBQ Sauce   |   Potato Salad from Charlie's   |   Potato Salad with Italian Parsley   |   Potato Salad with Walnuts   |   Potato Vegetable Salad with Yogurt   |   Poverty Flat Potato Salad   |   Prize Winning Potato Salad   |   Red Potato & Green Pea Salad   |   Red Potato Salad, German Style   |   Red & Yellow Potato Salad w/Bacon   |   Roasted Potato Salad   |   Roasted Potato Salad, Chipotle Dijon   |   Salad Olivier   |   Savory Potato Salad   |   Skin On Potato Salad   |   Spring Salad, Potatoes, Green Beans   |   Stars & Stripes Spud Salad   |   Sweet Potato & Black Bean Salad   |   Sweet Potato, Pineapple Salad   |   Sweet Potato Salad, Fresh   |   Sweet Potato Salad, Honey Mustard   |   Sweet Potato & Fruit Salad   |   Sweet Potato Salad, Grilled   |   Sweet Potato Salad, Maple Vinaigrette   |   Sweet Potato Salad, "Temptin"   |   Sweet Potato Salad with Vinaigrette   |   (Sweet Potato) Yam Salad   |   Tangy Dill Potato Salad   |   Turkey Potato Salad   |   2 Potato Salad with Red Beans   |   Warm New Potato Salad with Chives   |   Warm Potato Salad   |   Warm Potatoes with Mustard Herb   |   Zesty Potato Salad  
  Home   |   About Us & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links Logo



Popular Pages


Recipe Videos, BBQ & Grilling, Food Safety, Food Science, Food Festivals, Beverages, Vintage Commercials, etc.