FoodReference.com
RECIPE SECTION - Over 10,000 Recipes

 

You are here > Home > Recipes

 

CULINARY SCHOOLS
& COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

Onion Dip

logo-5aday_small02

Serves 4

Appetizers
This is an official 5 A Day recipe and provides four people with one serving of vegetables each.
 

ONION DIP
 

INGREDIENTS

    • 1 cup low fat cottage cheese
    • ¼ cup finely chopped scallions
    • 2 teaspoons lemon juice
     

DIRECTIONS

Combine cottage cheese and lemon juice and blend in the blender.
Add scallions, and stir.


For dipping, provide each person with ½ cup of blanched vegetables.
 

 

 

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2015
James T. Ehler and www.FoodReference.com unless otherwise noted.   All rights reserved.
You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.

  Home   |   About & Contact Info   |   Bibliography   |   Kitchen Tips   |   Cooking Contests   |   Other Links  


 

FoodReference.com Logo

 

 

Popular Pages

Chef with red wine glass