Recipe Section - FoodReference.com (over 10,000 Recipes)

COOKING SCHOOLS & COOKING CLASSES From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters More than 1,000 school & classes listed for all 50 States, Online and Worldwide

RELATED PAGES  Recipe Category Index  Recipe Contests  Cookbook Reviews  Baking  & Pastry Articles  Kitchen Tips  Cooking Basics

Onion Dip

Serves 4

Appetizers
This is an official 5 A Day recipe and provides four people with one serving of vegetables each.
 

ONION DIP
 

INGREDIENTS

• 1 cup low fat cottage cheese
• ¼ cup finely chopped scallions
• 2 teaspoons lemon juice
 

DIRECTIONS

Combine cottage cheese and lemon juice and blend in the blender.
Add scallions, and stir.


For dipping, provide each person with ½ cup of blanched vegetables.