FoodReference.com (since 1999)
BOOK REVIEW SECTION

 

Cookbooks, Biographies & Memoirs; Food References, History & Science; Humor, etc.

 You are here > Home

COOKBOOKSG-H: 'Game Cook' to 'How to' >  Get Healthy Go Vegan

 

CULINARY SCHOOLS
& COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters - More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

FREE Magazines
and other Publications

An extensive selection of free magazines and other publications

 

The Get Healthy, Go Vegan Cookbook

by Neal Barnard and Robyn Webb

Description
In Dr. Neal Barnard’s Get Healthy, Go Vegan Cookbook, the country’s leading diabetes team weighs in on America’s hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, it‘s also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health.

Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index.

Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnard’s recommendations to turn their health around, there’s no better cookbook to help you eat well and feel great.

Review
I have to admit that I was a bit put off by the cover. But I'm always on the look-out for lower fat vegan recipes. This book delivers just that. I didn't really need the background information, I'm already vegan. But it was a good reinforcement. I have really enjoyed the recipes I've tried so far. I do modify them, but I modify almost everything. They also don't require many 'specialty' ingredients, which is nice. My recommendation would be to put a nice picture of a finished recipe on the cover since that's my favorite part of the book. Although I do 'get' that they're trying to promote the healthy part. I would love to see more recipes from the co-author.
Brenda 'book addict' (Amazon.com)
 

 

  Home   |   About & Contact   |   Food History Articles   |   Interviews   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2015 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.
You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.


 

FoodReference.com Logo

 

 

Popular Pages