RECIPE SECTION - Over 10,000 Recipes


You are here > Home > Recipes

Appetizer RecipesOther Apps & Snacks pg 2 >  Garlic Roasted Edamame 'Nuts



From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes in all 50 States, Online and Worldwide




Serves 4



• 2 cups shelled Edamame (soy) beans, fresh or frozen (If frozen, defrost)
• 1 tablespoon chopped fresh garlic
• 1 tablespoon canola or olive oil (optional)


Pre-heat oven to 400 degrees F.

In a medium bowl, combine all ingredients. Toss well.

Pour onto a nonstick cookie sheet and place in oven.  While baking, shake tray about every 5 minutes

When beginning to brown (about 15 minutes), remove and serve in small individual bowls.

Chef’s note:
Add more kick to your edamame “nuts” by sprinkling paprika, chili powder, or lemon pepper on them just before baking. A splatter of lime or lemon juice also adds a nice zesty dimension.

Recipe courtesy of Chef Anthony Stewart, Executive Chef at the Pritikin Longevity Center
Chef Anthony Stewart has won accolades worldwide, including five gold medals in top culinary competitions, for his masterful use of foodstuffs like fresh seafood and tropical fruit from his native Jamaica. When not in the kitchen, he’s in the classroom, and has inspired thousands of Pritikin guests “to have some fun!”


Please feel free to link to any pages of from your website.  For permission to use any of this content please E-mail:
All contents are copyright © 1990 - 2016 James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.  Any other use of these materials without prior written authorization is not very nice and violates the copyright.     Please take the time to request permission.



  Home   |   About & Contact Info   |   Bibliography   |   Kitchen Tips   |   Cooking Contests   |   Other Links Logo



Popular Pages

Free Food Magazine Subscriptions