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SWEET TEA SANDWICHES

Prep Time: 15 Minutes
Servings: 12
Serving size 2 sandwiches

Ingredients
• 1 cup (about 6 oz) pitted dried plums, finely chopped
• 1/2 cup plain yogurt
• 2 tablespoons orange marmalade
• 1 teaspoon grated orange peel
• 6 slices white bread
• 6 slices whole wheat bread


Preparation
In small bowl, combine dried plums, yogurt, orange marmalade and orange peel; mix well.

To make sandwiches, spread 2 tablespoons of dried plum-yogurt mixture evenly onto one side of each white bread slice.

Top each with one slice of whole wheat bread.

Using sharp knife, trim crust; cut each sandwich diagonally into quarters.

Nutritional Information (per serving)
Calories  123 
Cholesterol  1mg 
% of Calories from Fat  13% 
Fat  2g 
Sodium  178mg 
Carbohydrates  24g 
Protein  3g 
Fiber  1g 

California Dried Plum Board - www.californiadriedplums.org
 

 

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