Zucchini with Chopped Tomatoes Recipe - Food Reference Vegetable Recipes

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RECIPES > Vegetable Recipes pg 1 > MIXED VEGETABLE RECIPES >>> > Zucchini with Chopped Tomatoes >

ZUCCHINI WITH CHOPPED TOMATOES

Makes 4 servings.
This is an official 5 A Day recipe

1 tsp. soft margarine
2 small onion, chopped
4 small (6-in/15cm) zucchini, thinly sliced
2 medium tomato, chopped
Freshly ground pepper

In a large nonstick skillet, melt margarine over medium heat; add onions and cook, stirring until softened.

Add zucchini and cook for 2 minutes.

Add tomatoes and cook for 3 to 5 minutes or until zucchini is tender-crisp.

Season to taste with pepper.

Nutritional Analysis Per Serving: Calories, 60; Fiber, 5g; Cholesterol, 0mg; Sodium, 25mg. Percent calories from: Protein, 14%, Carbohydrate, 70%; Fat, 16%.

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