RECIPE SECTION - Over 10,000 Recipes


 You are here > Home > Recipes



From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide



Makes 4 servings.
This is an official 5 A Day recipe

1 tsp. soft margarine
2 small onion, chopped
4 small (6-in/15cm) zucchini, thinly sliced
2 medium tomato, chopped
Freshly ground pepper

In a large nonstick skillet, melt margarine over medium heat; add onions and cook, stirring until softened.

Add zucchini and cook for 2 minutes.

Add tomatoes and cook for 3 to 5 minutes or until zucchini is tender-crisp.

Season to taste with pepper.

Nutritional Analysis Per Serving: Calories, 60; Fiber, 5g; Cholesterol, 0mg; Sodium, 25mg. Percent calories from: Protein, 14%, Carbohydrate, 70%; Fat, 16%.


  MIXED VEGETABLE RECIPES >>>   |   Sweet & Sour Vegetable Stir Fry   |   Almond Vegetable Stir Fry   |  Baby Carrots & Brussels Sprouts   |   Broiled Mixed Vegetables   |   Chinese Vegetables a la Florida   |   Citrus Vegetables   |   Crunchy Stir Fry   |   5 Minute Bean & Vegetable Saute   |   Green Vegetables, Sesame & Ginger   |   Greens, Crunchy Greens   |   Greens, Sauteed Greens   |   Greens, Sauteed with Peppers   |   Greens, Seared   |   Greens, Skillet Summer Greens   |   Grilled Summer Vegetables   |   Grilled Vegetables, Exotic Style   |   Herb Roasted Vegetables   |   Herb Seasoned Vegetable Medley   |  Herb Steamed Vegetables   |   Limas and Spinach   |   Maple Glazed Vegetables   |   Mexican Vegetable Saute   |   Mixed Veges with Peanut Sauce 1   |   Mixed Veges with Peanut Sauce 2   |   Nonsuch Poele   |   Roasted Beans, Greens & Squash   |   Roasted Mushrooms & Vegetables   |   Roasted Radishes & Roots  |   Roasted Vegetables   |   Sautéed Vegetables   |   Spring Vegetable Saute   |   Succotash, Autumn Vegetable   |   Succotash, Barley 'Succotash'   |   Succotash with Cream   |   Succotash, Fava Bean, White Corn   |   Succotash, Harvest Succotash   |   Succotash w/Hominy & Black Beans   |   Succotash, Pintos & Corn Medley   |   Summer Succotash   |   Succotash, Sweet Corn Succotash   |   Vegetable & Avocado Sauté   |   Vegetable Delight   |   Zucchini with Chopped Tomatoes  


Please feel free to link to any pages of from your website.
For permission to use any of this content please E-mail:
All contents are copyright © 1990 - 2015
James T. Ehler and unless otherwise noted.   All rights reserved.
You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.

  Home   |   About & Contact Us   |   Bibliography   |   Kitchen Tips   |   Cooking Contests   |   Other Links  





Popular Pages

Chef with red wine glass