FoodReference.com Logo

Vegetable Recipes Section - FoodReference.com

  Home   ][   Food Articles   ][   Food Facts & Trivia   ][   Cooking Tips   ][   RECIPES   ][   Who's Who   ][   Food Quotes   ][   Today in Food History   ][   Videos   ][   Food Trivia Quizzes   ][   Crosswords   ][   Food Poetry   ][   Cookbooks   ][   Food Posters   ][   Free Magazines   ][   Gardening   ][   Gourmet Tours & Schools   ][   Key West   ][   Food Festivals & Food Shows  

You are here:  HomeRecipes >

 Vegetable RecipesArtichokes to CauliflowerMIXED VEGETABLE RECIPES >>> >  Zucchini with Chopped Tomatoes >

Next

 



Search Locally
What:  
Where:
Browse by State
• All Local Guides
• Alabama
• Alaska
• Arizona
• Arkansas
• California
• Colorado
• Connecticut
• DC
• Delaware
• Florida
• Georgia
• Hawaii
• Idaho
• Illinois
• Indiana
• Iowa
• Kansas
• Kentucky
• Louisiana
• Maine
• Maryland
• Massachusetts
• Michigan
• Minnesota
• Mississippi
• Missouri
• Montana
• Nebraska
• Nevada
• New Hampshire
• New Jersey
• New Mexico
• New York
• North Carolina
• North Dakota
• Ohio
• Oklahoma
• Oregon
• Pennsylvania
• Rhode Island
• South Carolina
• South Dakota
• Tennessee
• Texas
• Utah
• Vermont
• Virginia
• Washington
• West Virginia
• Wisconsin
• Wyoming

 


Free Food Magazine Subscriptions

 

ZUCCHINI WITH CHOPPED TOMATOES

Makes 4 servings.
This is an official 5 A Day recipe


1 tsp. soft margarine
2 small onion, chopped
4 small (6-in/15cm) zucchini, thinly sliced
2 medium tomato, chopped
Freshly ground pepper


In a large nonstick skillet, melt margarine over medium heat; add onions and cook, stirring until softened.

Add zucchini and cook for 2 minutes.

Add tomatoes and cook for 3 to 5 minutes or until zucchini is tender-crisp.

Season to taste with pepper.


Nutritional Analysis Per Serving: Calories, 60; Fiber, 5g; Cholesterol, 0mg; Sodium, 25mg. Percent calories from: Protein, 14%, Carbohydrate, 70%; Fat, 16%.
 

 

RELATED RECIPES:

   Almond Vegetable Stir Fry   ][    Baby Carrots & Brussels Sprouts   ][    Broiled Mixed Vegetables   ][    Chinese Vegetables a la Florida   ][    Citrus Vegetables   ][    Crunchy Stir Fry   ][    5 Minute Bean & Vegetable Saute   ][    Green Vegetables, Sesame & Ginger   ][    Greens, Crunchy Greens   ][    Greens, Sauteed Greens   ][    Greens, Sauteed with Peppers   ][    Greens, Seared   ][    Greens, Skillet Summer Greens   ][    Grilled Summer Vegetables   ][    Grilled Vegetables, Exotic Style   ][    Herb Roasted Vegetables   ][    Herb Seasoned Vegetable Medley   ][    Herb Steamed Vegetables   ][    Limas and Spinach   ][    Maple Glazed Vegetables   ][    Mexican Vegetable Saute   ][    Mixed Veges with Peanut Sauce 1   ][    Mixed Veges with Peanut Sauce 2   ][    Nonsuch Poele   ][    Roasted Beans, Greens & Squash   ][    Roasted Mushrooms & Vegetables   ][    Roasted Radishes & Roots   ][    Roasted Vegetables   ][    Sautéed Vegetables   ][    Spring Vegetable Saute   ][    Succotash, Autumn Vegetable   ][    Succotash, Barley 'Succotash'   ][    Succotash with Cream   ][    Succotash, Fava Bean, White Corn   ][    Succotash, Harvest Succotash   ][    Succotash w/Hominy & Black Beans   ][    Succotash, Pintos & Corn Medley   ][    Summer Succotash   ][    Succotash, Sweet Corn Succotash   ][    Vegetable & Avocado Sauté   ][    Vegetable Delight   ][    Zucchini with Chopped Tomatoes  


  About Us & Contact   ][   Chef James Bio   ][   Recipe Category Map   ][   Bibliography   ][   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.

For permission to use any of this content please E-mail: james@foodreference.com

All contents are copyright © 1990 - 2012 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.

You may copy and use portions of this website for non-commercial, personal use only.

Any other use of these materials without prior written authorization is not very nice and violates the copyright.

Please take the time to request permission.
 





 


Search FoodReference.com

 



 



RELATED PAGES

  Recipe Category index
  Recipe Contests
  Cookbook Reviews

 Kitchen Tips
 Kitchen Basics
 Nutrition Articles