Chinese Vegetables a la Florida

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RECIPES > Vegetable Recipes pg 1 > MIXED VEGETABLE RECIPES >>> > Chinese Vegetables a la Florida >

Serves 4.

2 cups carrots, cut in 2-inch pieces
2 cups celery, cut in 2-inch pieces
1 cup broccoli stems, cut in 2-inch pieces
1 cut fresh green beans, cut in 2-inch pieces
1 large onion, sliced
1/2 teaspoon salt
1 3/4 cup grapefruit juice, divided
1 cup broccoli flowerets
4 teaspoons cornstarch

Cooking Directions
In large saucepan, combine carrots, celery, broccoli stems, green beans, onion, salt and 1 cup grapefruit juice; bring to a boil.

Cover; simmer 8 minutes.

Add broccoli flowerets. Cover. Cook 5 minutes or until vegetables are crisp-tender.

Blend cornstarch with remaining 3/4 cup grapefruit juice; pour over vegetables; bring to a boil, stirring constantly until thickened.

Serve at once.

Serving Suggestions
Fresh vegetables with a tangy citrus flavor. Perfect light side dish for a summer meal.

Nutrition Facts
Calories 130 calories; Protein 5 grams; Fat 0 grams; Sodium 400 milligrams; Cholesterol 0 milligrams; Saturated Fat 0 grams; Carbohydrates 29 grams; Fiber 5 grams

Recipe courtesy of National Pork Board.
For more information about The Other White Meat, visit TheOtherWhiteMeat.com

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..MIXED VEGETABLE RECIPES >>>.. ..Almond Vegetable Stir Fry.. ..Baby Carrots & Brussels Sprouts.. ..Broiled Mixed Vegetables.. ..Chinese Vegetables a la Florida.. ..Citrus Vegetables.. ..Crunchy Stir Fry.. ..5 Minute Bean & Vegetable Saute.. ..Green Vegetables w/ Sesame & Ginger.. ..Greens, Crunchy Greens.. ..Greens, Sauteed Greens.. ..Greens, Sauteed with Peppers.. ..Greens, Seared.. ..Greens, Skillet Summer Greens.. ..Grilled Summer Vegetables.. ..Grilled Vegetables, Exotic Style.. ..Herb Roasted Vegetables.. ..Herb Seasoned Vegetable Medley.. ..Herb Steamed Vegetables.. ..Limas and Spinach.. ..Maple Glazed Vegetables.. ..Mexican Vegetable Saute.. ..Mixed Veges with Peanut Sauce 1.. ..Mixed Veges with Peanut Sauce 2.. ..Nonsuch Poele.. ..Roasted Mushrooms & Vegetables.. ..Roasted Radishes & Roots.. ..Roasted Vegetables.. ..Sautéed Vegetables.. ..Spring Vegetable Saute.. ..Succotash, Autumn Vegetable.. ..Succotash, Barley 'Succotash'.. ..Succotash with Cream.. ..Succotash, Fava Bean, White Corn.. ..Succotash, Harvest Succotash.. ..Succotash w/Hominy & Black Beans.. ..Succotash, Sweet Corn Succotash.. ..Vegetable & Avocado Sauté.. ..Vegetable Delight.. ..Zucchini with Chopped Tomatoes..

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