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 RECIPES >  Vegetable Recipes pg 1 >  MIXED VEGETABLE RECIPES >>> >  Broiled Mixed Vegetables >

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BROILED MIXED VEGETABLES

Fruits & Vegetables - Eat 5 to 9 A Day for Better Health
Serves: 6 people
Preparation Time: > 30 minutes

Ingredients:
1 2-pound package frozen mixed vegetables of your choice (6 cups)
2 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon rosemary


Directions:
Preheat the broiler.
Place a rack with very small open squares on a broiler pan or baking sheet.

Place the frozen vegetables, oil, salt, pepper, and rosemary in a plastic bag.

Shake to coat the vegetables with the oil and seasonings.

Spread on the broiler rack.

Broil 6 minutes 4 inches from the heat source.


Nutrition:
148 calories
2 g fat
0 g saturated fat
23 g carbohydrates
255 mg sodium
5 g dietary fiber
 

 

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