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VEGETABLE DELIGHT

Serves 4

1/2 teaspoon margarine
1/4 cup chopped onions
1/4 cup chopped green peppers
1/2 clove garlic, minced
1 16-ounce can okra *
1 8-ounce can stewed tomatoes*
1/8 teaspoon oregano
1/4 teaspoon salt
1/4 teaspoon pepper
 

Cooking Directions
Sauté onion, pepper and garlic in margarine until tender.

Combine remaining ingredients and cook 5 minutes or until bubbly, stirring frequently.

*1 1/2 cups of frozen okra and tomatoes can be substituted for one 16-ounce can cut okra, drained, and one 8-ounce can stewed tomatoes.

Serving Suggestions
Serve with Sweet and Sour Pork Chops.


Nutrition Facts
Calories 61 calories; Protein 3 grams; Fat 1 grams; Sodium 317 milligrams; Cholesterol 0 milligrams; Saturated Fat 0 grams; Carbohydrates 13 grams; Fiber 4 grams
 
Recipe courtesy of National Pork Board.
For more information about The Other White Meat, visit TheOtherWhiteMeat.com
 

 

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