GINGER SMASHED POTATOES WITH DILL
Makes 8 servings
Each serving equals two 5 A Day servings
Ingredients
8 red potatoes (unpeeled), washed and quartered
1 bag (16 oz) stew style vegetables
1 Tbsp salt
1 tsp fresh grated ginger
1 cup light cream
2 Tbsp unsalted butter
1 Tbsp fresh chopped dill
Place potatoes and vegetables in soup pot, cover with cold water; add salt.
Bring to boil, covered, on HIGH heat; reduce to simmer
Simmer until potatoes are tender, 25–30 min.
Drain; return potato mixture to pot.
Add ginger, cream and butter.
Smash potato mixture with potato masher or beat with handheld mixer to desired consistency.
Add dill; season with salt and pepper to taste.
Nutritional analysis per serving: Calories 271, Protein 5g, Fat 9g, Calories From Fat 29%, Cholesterol 27mg, Carbohydrates 42g, Fiber 3g, Sodium 349mg.
Source: Wegmans
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