ORIENTAL SUPER SLAW
This is an official 5 A Day recipe. Makes 4 servings
Ingredients • 8 oz green cabbage, shredded • 4 oz Napa cabbage, shredded • 2 oz raw carrot, grated • 2 oz red cabbage, shredded • 1/3 cup rice wine or white wine vinegar • 1/3 cup white sugar • 1/2 tsp ground ginger • 1 Tbsp smooth peanut butter • 10 oz raw or 8 ounces cooked lean beef top round
Directions Broil or grill beef until desired doneness, slice into thin slivers.
Mix dressing ingredients: vinegar, sugar, peanut butter, and ginger in blender of food processor until smooth.
Toss dressing, vegetables, and beef strips.
Chill at least 2 hours before serving.
Nutritional analysis per serving: Calories 215, Fat 5 g, Calories from Fat 21%, Cholesterol 45 mg, Fiber 3g, Sodium 73mg.
The National 5 A Day Program - www.5aday.gov
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