(since 1999)


Home   |   Articles   |   Food_Trivia   |   Today_in_Food_History   |   Food_Timeline   |   Recipes   |   Cooking_Tips   |   Videos   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools_& Tours   |   Food_Trivia_Quizzes   |   Food Poems   |   Free_Magazines   |   Food Festivals & Events

RECIPE SECTION - Over 10,000 Recipes


You are here > Home


Culinary Schools & Cooking Classes
From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide



This is an official 5 A Day recipe.
Makes 4 servings


• 8 oz green cabbage, shredded
• 4 oz Napa cabbage, shredded
• 2 oz raw carrot, grated
• 2 oz red cabbage, shredded
• 1/3 cup rice wine or white wine vinegar
• 1/3 cup white sugar
• 1/2 tsp ground ginger
• 1 Tbsp smooth peanut butter
• 10 oz raw or 8 ounces cooked lean beef top round


Broil or grill beef until desired doneness, slice into thin slivers.

Mix dressing ingredients: vinegar, sugar, peanut butter, and ginger in blender of food processor until smooth.

Toss dressing, vegetables, and beef strips.

Chill at least 2 hours before serving.

Nutritional analysis per serving: Calories 215, Fat 5 g, Calories from Fat 21%, Cholesterol 45 mg, Fiber 3g, Sodium 73mg.

The National 5 A Day Program -


  Home   |   About Us & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of from your website.
For permission to use any of this content please E-mail: [email protected]
All contents are copyright © 1990 - 2019 James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.     Please take the time to request permission. Logo


Popular Pages