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The Complete Idiot's Guide to Vegan Cooking


by Beverly Lynn Bennett and Ray Sammartano

You're no idiot, of course. You know eating vegan is a healthy choice. But when you think about omitting meat, dairy, and eggs, you start to wonder what's left.

Taste how deliciously diverse vegan cooking can be! Filled with 240 creative recipes, The Complete Idiot's Guide® to Vegan Cooking helps you bring mouthwatering vegan dishes to your table—that even meat-eaters will love! In this Complete idiot's Guide, you get:

• Beginner-friendly tips for creating vegan versions of your favorite recipes.
• Simple substitutions for replacing meat, dairy, eggs, gelatin, and honey in your vegan cooking and baking.
• Straight talk on getting the calcium, protein, and other nutrition you need while eating vegan.
• Easy-to-follow advice on planning healthful vegan meals your family will love.

About the Authors:
Beverly Lynn Bennett Is an experienced vegan chef, writer, and animal lover who has worked for various vegan and vegetarian restaurants and natural foods establishments during the past decade. A vegan for over 15 years, she is the author of The Complete Idiot's Guide to Vegan Living and the e-cookbook Eat Your Veggies! She has hosted The Vegan Chef website at since 1999.

Ray Sammartano is a long-time vegan cook and "foodie" who has devoted himself to spreading the vegan message for the past 15 years. In 1999, he created a popular online vegan discussion forum known as the Vegan Message Board, which evolved into the semi-official forum for the Vegan Society until 2002.



Cake Art        Canal House Cooking Volume No. 7        Cape Cod Table        Caribbean Food        Celebrate: Italian Style        Celebrating the Seasons        Cheater BBQ        Chef's of RodnReel        Chef's on the Farm        Chicken Soup for the Soul        Chicken Soup for the Dieter's Soul        Chocolate for Breakfast        Cholesterol Down        Cholesterol: Food, Facts and Recipes        Christmas 101        The Christmas Table        Cider Beans, Wild Greens, & Dandelion Jelly        Classic Breads        CloneBrews        Cocktails by Flavor        Cocktail Primer        College Student's Guide to Eating Well on Campus        The Colonial Williamsburg Tavern Cookbook        Come In, We're Closed        Complete Book of Pies        Complete Book of Raw Food        Complete Guide to Gluten Free & Dairy Free Cooking        Complete Idiot's Guide to Grilling        Idiot's Pizza and Panini        Idiot's Guide to Vegan Cooking        The Complete Vegan Kitchen        The Complete Whole Grains Cookbook        Cook In A Class        Cookbooking        The Cookbook Decoder        Cookie Craft        Cookie Craft Christmas        Cookies to Die For!        Cookie Swap!        Cooking for Two        Cooking the Cowboy Way        Cooking New American        Cooking at Home        Cooking 1-2-3        Cooking Green        Cooking School Secrets        Cooking with Shelburne Farms        Cooking Your Way To Romance        Country Cooking of France        Country Living Eating Outdoors        Country Living Flavors        Country Living Great Cakes        Crab        Creative Cakes Anyone Can Make        Crepes, Waffles & Pancakes!        Cucina Ebraica        Cucina Povera        CIA Cookbook        Cutie Pies




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