The FoodReference Website - Recipe Section: Main Dishes
Cookbook, modern, classic, & historic recipes; restaurant & professional chefs recipes & tips

. Home . . Articles & Features . . Facts & Trivia . . Cooking Tips . . RECIPES . . Quotes . . Who's Who . . Food Timeline . . Food Videos . . Food Trivia Quizzes . . Crosswords . . Humor . . Poetry . . CookBooks . . Food Posters . . Magazines . . Catalogs . . Flowers . . Key West . . Gourmet Tours . . Cooking Schools . . Festivals & Shows .

You are here > Home >  Recipes >

Meat Recipes >  Pork Recipes pg 1 >  PORK CHOP Recipes pg 1 >>>>> >  Herbed Butterfly Pork Chops >

Next Recipe

..PORK CHOP Recipes pg 1 >>>>>.. ..Almond Stuffed Pork Chops.. ..America's Favorite Pork Chops.. ..Apple Stuffed Pork Chops.. ..Apricot Glazed Pork Loin Chops.. ..Bacon Wrapped Pork, Mango Relish.. ..Baked Pork Chops.. ..Balsamic Pork Chops.. ..Barbados Chops.. ..Barbecue Pork Skillet.. ..Beer Grilled Chops.. ..Black Pepper Chops.. ..Broiled Pork Chops with Nectarines.. ..Broiled Chops with Haricot Vert.. ..Broiled Chops with Vege Medley.. ..Cajun Chops.. ..Champagne Chops.. ..Cinnamon Apple Chops.. ..Fiery Island Pork Chops.. ..Fruited Apricot Pork Chops.. ..Grilled Honey Soy Chops.. ..Grilled Pepper Pork Chops.. ..Grilled Chops, Apricot Curry.. ..Guava Pork Chops.. ..Heart Healthy Pork Chops.. ..Herbed Pork Chops.. ..Herbed Butterfly Pork Chops.. ..Herbed Marinated Pork Chops..

. Home . . Recipes . . About & Contact . . Links .

 

HERBED BUTTERFLY PORK CHOPS

Serves 4

• 4 boneless butterfly pork chops, about 4 ounces each
• 2 tablespoons lemon juice
• 2 tablespoons chopped parsley
• 1/2 teaspoon crumbled rosemary
• 1/2 teaspoon crumbled thyme
• 1/4 teaspoon black pepper 


Cooking Directions
Brush chops with lemon juice.

Combine remaining ingredients; mix well. Rub herb mixture on both sides of chops.

Grill or broil for 10-12 minutes, turning occasionally.

Garnish with fresh herbs, if desired.

Serving Suggestions
Use your herb garden for this basic chop. Simply change the flavor by changing the herbs. The cooking time is the same for grilling and for broiling. Serve with steamed green beans and pasta.


Nutrition Facts
Calories 149 calories; Protein 22 grams; Fat 6 grams; Sodium 48 milligrams; Cholesterol 57 milligrams; Saturated Fat 2 grams; Carbohydrates 1 grams; Fiber 0 grams
 
Recipe and photo courtesy of National Pork Board.
For more information about The Other White Meat, visit TheOtherWhiteMeat.com
 

Please feel free to link to any pages of FoodReference.com from your website.

No permission is necessary to link to our pages.

For permission to use any of the content on FoodReference.com please contact:  james@foodreference.com

All contents of this website are copyright © 1990--2009 James T. Ehler and www.FoodReference.com  unless otherwise noted. All rights reserved. You may copy and use portions of this website for noncommercial, personal use only. Any other use of the materials in this website without prior written permission is prohibited.