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Makes 6 servings.

• 2 cups cabbage shredded (timesaver tip: use bagged coleslaw mix)
• 2 medium unpeeled apples, cored and diced
• 1 can (16 ounces) crushed pineapple, drained
• ½ cup fat-free mayonnaise

Mix cabbage, apples and crushed pineapple with mayonnaise in a large bowl.

Refrigerate for at least one hour.

Nutrient analysis per serving: Calories, 73; fat, o mg; cholesterol; o mg; fiber, 2 g; sodium 256 mg; percent calories from fat, 3%.

Recipe provided by the New York Apple Association.
U.S. Apple Association


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