ASIAN COLE SLAW
Ingredients
3 cups Napa cabbage, sliced
1 1/2 cups carrot, shredded
1 cup fresh bean sprouts, cut up
Half of 15-oz. can bamboo shoots, drained
2 tbsp sesame oil or salad oil
1 tbsp sesame seeds
1 tsp sugar
1/8 tsp salt
1/8 tsp pepper
In a large bowl, toss together Napa cabbage, shredded carrot, bean sprouts, and bamboo shoots till well mixed.
For dressing, in a shaker jar, combine remaining ingredients.
Shake well; pour over salad, and toss well.
Note: For a delicious Chinese chicken salad, add 3 cups cooked, shredded chicken breast to salad.
Nutritional information per serving: Calories 148, Protein 22g, Fat 4g, Calories from Fat 25%, Cholesterol 49mg, Carbohydrates 5g, Fiber 1g, Sodium 99mg.
Source: Frieda’s, Inc.
|
