The 5-A-Day Menu Planner:
More Than Half a Million Delicious Recipe Combinations to Ensure You and Your Family Get All the Fruit and Vegetables You Need
by Susannah Blake
Book Description
We all know that we should eat plenty of fruits and vegetables, but it can be hard packing in the required number of servings each day especially for kids who are fussy eaters. The good news is that this meal planner makes it much easier than you ever imagined. Inside, you’ll find 150 mouth-watering recipes, each color coded according to its unique nutritional qualities. Tuck into soufflé berry omelette for breakfast; broad bean, prawn, and avocado salad for lunch; and chicken with white wine and tomatoes for dinner. Simply flip through the sections, and choose a recipe from one of the over half-million meal combinations. Soon, you’ll find that you’ve more than achieved the recommended daily target deliciously and without any difficult calculations!
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