TROPICAL PORK KABOBS
Makes 4 servings.
Ingredients
• 1 lb pork loin, boneless, cut into 3/4 inch cubes
• 1/4 c orange juice
• 1/4 t cinnamon
• 2 bananas, sliced
• 8 skewers, wooden (soak in water before using) or metal
• 1/3 c orange marmalade
• 2 T honey
• 1 can (15 oz) pineapple chunks
• 1 can (11 oz) mandarin oranges
Directions
In a small saucepan, mix together the marmalade, orange juice, honey and cinnamon.
Stir over low heat until mixture bubbles gently.
Divide pork cubes into 4 equal parts and thread on 4 skewers. Fill remaining 4 kabobs with pineapple, bananas, and mandarin oranges.
Place fruit kabobs on large plate and coat with glaze.
Spoon remaining glaze over pork kabobs.
Grill or broil about 4 inches from heat source, turning and basting with glaze frequently.
Cook for 10 minutes or until lightly browned.
Serve immediately with fruit kabobs.
Nutrition information per serving: Calories 425, Fat 10g, Calories from Fat 20%, Cholesterol 72mg, Fiber 3g, Sodium 58mg.
The National 5 A Day Program www.5aday.gov
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