FoodReference.com (Since 1999)
RECIPE SECTION - Over 10,000 Recipes

 

You are here > Home > Recipes

Meat RecipesPork Recipes page 3 >  Thai Curried Pork, Coconut, Mango

 

CULINARY SCHOOLS
& COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

THAI CURRIED PORK WITH COCONUT AND MANGO

Fast & Fit: 150 Quick & Healthy Everyday Recipes Ready in Just 30 Minutes or Less
by Ellen Haas
Serving size: about 1½ cups
Number of servings: 4

 

Ingredients

    • 1 tablespoon yellow curry paste
    • 1 cup light coconut milk
    • 1 firm mango, peeled, pitted, and chopped
    • 2 teaspoons olive oil
    • 1 small onion, chopped
    • 1 teaspoon minced garlic
    • 2 cups low-sodium chicken broth
    • 2 medium eggplants (preferably Japanese), peeled and chopped into 1-inch cubes
    • 1 pound sliced grilled pork tenderloin
    • salt and freshly ground black pepper to taste
     

Cooking Instructions

1. Combine the curry paste, coconut milk, and mango in a small skillet. Bring to a boil, stirring occasionally, then reduce the heat and simmer.

2. Meanwhile, heat the oil in a large skillet over medium heat. Add the onion and cook until translucent, about 5 minutes. Add the garlic and cook 1 minute more. Add chicken broth by the tablespoonful as needed to keep the mixture from sticking and burning.

3. Add the eggplants and the remaining chicken broth. Simmer until the eggplants are tender, about 10 minutes.

4. Add the slices of grilled pork and heat thoroughly.

5. Stir in the curry mixture and serve.
 

Nutrition Information

    Per Serving: Calories 365; Fat 11 g; Protein 30 g; Sodium 276 mg; Carbohydrate 32 g; Fiber 9 g; Saturated Fat 4 g
     

 

RELATED RECIPES

  Pork Recipes page 3   |   Pork Scaloppine   |   Pork Scaloppine w/Mushroom Sauce   |   Pork Schnitzels   |   Pork Shoulder, Vietnamese   |   Pork, Squash & Cashew Stir Fry   |   Pork Stuffed with Sweet Plantain   |   Pork Shabu Shabu   |   Pork Vindaloo   |   Potato and Pork Curry   |   Pulled Pork, Root Beer BBQ Sauce   |   Quick & Easy Pulled Pork   |   Rack of Pork Parsleyed Crumbs   |   Roasted Rack of Pork   |   Sate of Pork   |   Sausage & Apricot Balsamic Rice   |   Sausage and Noodle Dinner   |   Sausage & Peppers w/Dijon Potatoes   |   Sausages, Green Lentils & Salsa   |   Scrapple   |   Scrapple (Quantity)   |   Scrapple Recipe, 1896   |   Shepherd's Pork Pie   |   South Carolina BBQ Pork   |   Spiced Luncheon Loaf   |   Spiedis (Italian)   |   St. Louis Style Pork Steaks   |   Swedish Style Meatballs   |   Sweet Sausage with Fennel   |   Sweet & Sour Pork with Cranberries   |   Sweet and Sour Mango Pork   |   Sweet & Sour Pork with Vegetables   |   Sweet & Sour Sausage   |   Taquitos Al Pastor   |   Teriyaki Pork Skewers   |   Tex Mex Pulled Pork   |   Thai Curried Pork, Coconut, Mango   |   Toad in the Hole   |   Toad In Another Hole   |   Tropical Pork Kabobs   |   Vietnamese Pork Rolls  
  Home   |   About Us & Contact Us   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2016 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.
 

FoodReference.com Logo

 

 

Popular Pages