SPRINGTIME HAM AND RICE SALAD
IACP Take 5! Recipe Contest Winner - Marjorie Steenson Yield: 6 servings
Ingredients • 1 cup chopped fresh asparagus • 1/2 cup orange marmalade • 1/4 cup white wine vinegar • 3 cups cooked medium grain rice, chilled • 1 cup cubed smoked ham
Directions Place asparagus in microproof bowl; cook on high power 20 to 30 second or until tender crisp; set aside. In a small bowl, combine marmalade and vinegar; set aside.
In a large bowl, combine asparagus, rice and ham.
Add marmalade mixture; toss well. Nutrition Facts Calories 228 Total Fat 2g Cholesterol 11mg Sodium 202mg Total Carbohydrate 46g Dietary Fiber 2g Protein 7g USA Rice Federation (www.usarice.com)
|