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RED, WHITE, AND GREEN SALAD

Serves 3-4

1/2 small head of cauliflower
1 small bunch broccoli
1 tomato
1/4 medium-size red onion
3-4 tablespoons low-fat Italian dressing.


Break off tops of cauliflower and broccoli.

Chop stems; steam or microwave tops and stems until crisp-tender.

Chop tomatoes and slice onion.

Place cauliflower, broccoli, tomatoes, and onion in a salad bowl.

Add Italian dressing.

Toss gently and serve.


Massachusetts Dept of Agricultural Resources - www.mass.gov/agr/
 

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