MUSHROOMS, SAUTÉED MUSHROOM SALAD
Preparation Time: 7 minutes Cooking Time: 12 minutes Serves: 4
Ingredients • 8 cups spring mix (assorted baby salad greens) • 1 tablespoon olive oil • 1 pound white button or crimini mushrooms, cleaned, trimmed and quartered • 1/2 cup shallot or onion, thinly sliced • 1/2 cup red pepper, diced • 1 teaspoon garlic, minced • 1 tablespoon red wine vinegar • 1/2 teaspoon sugar • 1/2 teaspoon salt • 1/8 teaspoon freshly ground black pepper • 2 tablespoons chives, minced
Directions Divide spring mix among 4 serving plates; set aside. Heat oil in a large non-stick skillet over medium-high heat. Add a single layer of mushrooms and cook, without stirring, for about 5 minutes or until mushrooms become red-brown on one side. Turn the mushrooms and stir in shallot or onion, red pepper and garlic. Cook for 5 minutes, or until shallot or onions begin to soften.
Remove from heat and transfer to a separate bowl. Stir in vinegar, sugar, salt and pepper and mix until sugar is dissolved. Spoon mushroom mixture on top of greens and scatter fresh chives on top. Serve immediately.
Nutrition Facts per serving Serving Size (273g) Daily Value Calories 100 Calories from Fat 35 Total Fat 4g 6% Saturated Fat 0.5g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 13g 4% Dietary Fiber 3g 12% Sugars 5g Protein 5g Vitamin A 80% Vitamin C 90% Calcium 8% Iron 10%
Recipe courtesy of the Mushroom Council and mushroominfo.com
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