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See also: Article on Mushrooms

PORTOBELLO, PORTABELLA OR PORTABELLO MUSHROOM

Portobellos are large cremini-like mushrooms that are sometimes the size of a regular hamburger! These fungi are circular, flat, and long, with a dense, chewy texture. Portobellos are excellent for grilling or roasting.
CDC.gov - 5 a Day

One portabella mushroom has more potassium than a banana. White and crimini mushrooms are also good sources of potassium. Potassium helps the human body maintain normal heart rhythm, fluid balance, and muscle and nerve function.

 

 

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