COLD MUSHROOM MARINADE
Serves 16-20
Each serving equals 1/2 cup of fruit or vegetables
Ingredients
• 1 pounds whole washed mushrooms (small to medium size) and/or Italian Brown Mushrooms
• 1 cup white wine vinegar
• 1 tsp salt
• 1 tsp black pepper
• 2 tsp Dijon mustard
• 2 tsp fresh chopped prepared garlic
Directions
Add all ingredients and blend well.
Add sugar to reduce the acid flavor.
Place in a shallow dish or pan.
Add mushrooms and all to marinade for two-four hours.
Nutritional analysis per serving: Calories 21, Fat 0g, Calories from Fat 0%, Fiber 1g, Sodium 285mg.
The National 5 A Day Program - www.5aday.gov
Source: Produce for Better Health/Monterey Mushrooms, Inc.
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