PEAR CRANBERRY MUFFINS
Makes 12 muffins
• 1/2 cup sugar
• 2 cups all-purpose flour
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1 teaspoons baking powder
• 2 ripe pears, medium sized, stems and cores removed, grated
• 2 eggs
• 1/4 cup vegetable oil
• 1 cup cranberries
1. Preheat oven to 375ºF.
2. Mix dry ingredients.
3. Beat together grated pear, eggs, and oil. Stir into dry ingredients.
4. Add cranberries and mix gently.
5. Put batter in greased muffin pans and bake for 20 minutes.
Nutrition Information per Muffin:
Calories 190
Calories from Fat 50
Total Fat 6 g
Saturated Fat 1 g
Cholesterol 35 mg
Sodium 190 mg
Total Carbohydrate 30 g
Dietary Fiber 2 g
Sugar 12 g
Protein 3 g
Vitamin A 17 RE
Vitamin C 2 mg
Calcium 17 mg
Iron 1 mg
Food & Nutrition Service, USDA
Recipe provided by fruitfromwashington.com
|
