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This is an official 5 A Day recipe.
Makes 4 to 6 servings.
1 can (16 oz.) drained sliced peaches
1 can (16 oz.) drained pear halves
(can substitute 2 16oz. cans fruit cocktail for peaches & pears)
1 cup (6 oz.) pitted prunes, halved
1 tsp. grated orange peel
1-1/2 cups lowfat granola cereal
1/3 cup orange juice.
In 6-cup shallow microwave bowl toss peaches, pears, prunes, orange peel and orange juice.
Top with granola. Microwave on HIGH for 5 minutes.
Let stand for 2 minutes. Spoon into bowls.
Serve with plain yogurt if desired.
Nutritional Analysis Per Serving: Calories, 274; Fat, 3g; Fiber, 7g; Cholesterol
Recipe provided by the California Prune Board.
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