FOOD REFERENCE WEBSITE

CLICK HERE Subscribe to FREE Weekly Newsletter

Foodreference.com - Recipe Section
A collection of modern, classic, historic, cookbook, restaurant and chefs recipes, including cooking tips, techniques & methods

. Home . . Articles & Features . . Facts & Trivia . . Cooking Tips . . RECIPES . . Quotes . . Who's Who . . Food History . . Food Videos . . Food Fun . . Food Trivia Quizzes . . Humor . . Poetry . . Crosswords . . Cookbook Reviews . . Food Posters . . Catalogs . . Magazines . . Flowers . . Gourmet Tours . . Key West Info . . Cooking Schools . . Festivals & Shows . . Search .

YOU ARE HERE >>

RECIPES

Next Recipe

 Breakfast Recipes pg 2 >  Fruit, Breakfast Fruit Cup >

 

foodpub125

 

 

 

 

..Breakfast Recipes pg 2.. ..Fat Free Cherry Spread.. ..FRENCH TOAST RECIPES >>>>>.. ..Fruit Ambrosia Salad.. ..Fruit, Ambrosia Sauce for Fruit Salad.. ..Fruit, Apple Citrus Compote.. ..Fruit, Breakfast Fruit Cup.. ..Fruit, Maple Grilled Grapefruit.. ..Fruit, Ricotta Figs.. ..Fruit, Honeyed w/Gingered Mascarpone.. ..Fruity Potato Breakfast Squares.. ..Goat Cheese, Pepper & Bacon Tart.. ..Grits Casserole with Sharp Cheddar.. ..Grits, Nassau Grits.. ..Ham & Cheese Muffins.. ..Hopping John (1901).. ..Jamie's Crab Hash.. ..Key Lime Hollandaise Sauce.. ..Mango Oat Breakfast Bars.. ..Maple Bread Pudding.. ..Malasadas.. ..Microwave Breakfast Cobbler.. ..Ozark Bread Pudding with Whiskey Sauce.. ..PANCAKE & CREPE RECIPES >>>.. ..Parmesan, Bacon, Rice, Squash Casserole.. ..Pear Marmalade.. ..Plum Good Sticky Buns.. ..Potato Cheddar Gnocchi w/Bacon & Eggs..

. Home . . RECIPES . . About & Contact . . Links .

 

BREAKFAST FRUIT CUP

Makes 4 servings
This is an official 5 A Day recipe


2 oranges, peeled and sliced into bite-sized pieces
1 banana, peeled and sliced
1 Tbsp. golden raisins
1/2 cup plain lowfat yogurt
1/8 tsp. cinnamon

In a small bowl, combine fruit.

Divide fruit equally into 4 bowls.

Put a rounded tablespoon of yogurt over fruit in each bowl and sprinkle with a dash of cinnamon.


Nutritional Analysis Per Serving: Calories, 84; Fat, 1g; Fiber, 2g; Cholesterol, 2mg; Sodium, 23mg; percent calories from fat, 8%.


Recipe provided by Carol Withers.
 

 

Please feel free to link to any pages of FoodReference.com from your website.

All contents of this website are Copyright © 1990--2008 James T. Ehler and FoodReference.com, unless otherwise noted. All rights reserved. You may copy and use portions of this website for noncommercial, personal use only. Any other use of the materials in this website without prior written permission is prohibited.

Contact email: james@foodreference.com
 

3 Young Chefs
Click on the
3 Young Chefs for the Best Cooking Schools,
Culinary Schools,
Hospitality, Travel & Tourism Schools

 

 

 

Get a Free Trail issue
SAVEUR
SAVEUR
The award-winning magazine that celebrates the people, places and rituals that establish culinary traditions.