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Breakfast Recipes pg 2 >  Fruit, Breakfast Fruit Cup

 

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BREAKFAST FRUIT CUP

Makes 4 servings
This is an official 5 A Day recipe


2 oranges, peeled and sliced into bite-sized pieces
1 banana, peeled and sliced
1 Tbsp. golden raisins
1/2 cup plain lowfat yogurt
1/8 tsp. cinnamon

In a small bowl, combine fruit.

Divide fruit equally into 4 bowls.

Put a rounded tablespoon of yogurt over fruit in each bowl and sprinkle with a dash of cinnamon.


Nutritional Analysis Per Serving: Calories, 84; Fat, 1g; Fiber, 2g; Cholesterol, 2mg; Sodium, 23mg; percent calories from fat, 8%.


Recipe provided by Carol Withers.
 

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