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CRANBERRY APPLE CRISPeat 5 to 9 a day

Makes 9 servings.
Each serving equals one and a half 5 A Day servings.



Ingredients
5 cups pared, sliced tart apples (about 6 medium apples)
1 1/2 cups fresh or frozen cranberries
1/3 cup sugar
1/2 cup all-purpose flour
1/2 cup brown sugar
1 tsp cinnamon
1/4 cup butter


Preheat oven to 375ºF.

Lightly grease a 9-inch square baking pan.

Layer apples and cranberries in pan sprinkling with sugar as you layer.

Topping: Mix flour, brown sugar and cinnamon.
Work in butter until light and crumbly.
Sprinkle topping evenly over apples and cranberries.

Bake 45 minutes or until apples are tender.


Nutritional analysis per serving:
Calories 210,
Protein 1g,
Fat 6g,
Calories From Fat 25%,
Carbohydrates 39g,
Cholesterol 15mg,
Fiber 3g,
Sodium 64mg.

 

 

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