(Since 1999)

RECIPE SECTION - Over 10,000 Recipes


You are here > Home > Recipes


FREE Magazines and
other Publications

n extensive selection of free food, beverage & agricultural magazines, e-books, etc.


Recipe Videos, BBQ & Grilling, Food Safety, Food Science, Food Festivals, Beverages, Vintage Commercials, etc.



Yield: 6 servings

1 (40-ounce) can cut yams, drained
1/2 cup brown sugar, packed
2 teaspoons cornstarch
3/4 teaspoon finely grated orange zest
1/4 teaspoon salt
1/4 teaspoon cinnamon
1/2 cup apricot nectar
1 (16-ounce) can pitted dark sweet cherries, drained
1 tablespoon margarine

Heat oven to 375°F. Grease an 11" x 7" baking pan.

Arrange yams in pan.

In a saucepan, stir brown sugar, cornstarch, orange zest, salt, cinnamon, and ginger; stir in apricot nectar until smooth.

Cook, stirring constantly, until simmering; simmer 2 minutes then remove from heat.

Add pitted dark sweet cherries and margarine.

Pour cherry mixture over yams.

Bake, uncovered, 30 minutes at 375°F.

calories: 274
protein: 3.6 gm
carbohydrates: 61 gm
fiber: 3.5 gm
total fat: 2 gm
saturated fat: 0 gm
cholesterol: 0 mg
iron: 3 mg
sodium: 227 mg

calories from protein: 45%
calories from carbs: 88%
calories from fat: 7%

Northwest Cherries -


  Home   |   About & Contact   |   Recipes Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of from your website.
For permission to use any of this content please E-mail:
All contents are copyright © 1990 - 2024  James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission. Logo


Popular Pages