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RECIPESSalad RecipesVegetable Salads pg 5 >  Star Fruit Avocado Salad

 

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STAR FRUIT AVOCADO SALAD

See also: Star Fruit Article; Star Fruit Facts & Trivia

Makes 4 servings
Each serving equals one 5 A Day serving


Ingredients

    12 Romaine lettuce leaves, torn
    2 tomatoes, sliced
    1 red onion, sliced
    1/2 avocado sliced
    4 star fruit sliced
    1 cup cucumber sliced
    1 cup jicama sliced
    12 mushrooms, sliced


Directions

On each of four salad plates, arrange a bed of lettuce.

Layer the remaining ingredients in the order listed.

Drizzle with lemon vinaigrette or your favorite dressing.

Nutrition information per serving: Calories 133, Protein 4g, Fat 5g, Calories From Fat 29%, Cholesterol 0mg, Fiber 8g, Sodium 18mg.

Source: Andrew Faulkner for Melissa’s Variety Produce
 

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