SAVORY SUPPER MEATBALLS
Serves 4.
1 pound ground pork
1/4 cup chopped onion
1 egg
1/2 cup instant oatmeal
1/4 teaspoon salt
1/8 teaspoon ground black pepper
2 teaspoons mustard
1/2 cup milk
3-4 tablespoons ketchup
Cooking Directions
Heat oven to 350 degrees F.
Put pork in a large bowl, add all other ingredients except ketchup.
With clean hands, mix together all ingredients thoroughly—this will take a few minutes to make sure everything is well blended.
Spoon equal portions into 8 muffin cups.
Top each muffin with a teaspoon or so of ketchup.
Bake for 25 minutes.
Serve warm with more catsup, if desired.
Serving Suggestions
These meatballs are fun and easy made in a muffin tin. Kids can make these as part of a family dinner. Makes a great snack, a lunch, or a family dinner when served with a green vegetable, hot rice, a fruit salad and dinner rolls.
Nutrition Facts
Calories 370 calories; Protein 23 grams; Fat 26 grams; Sodium 510 milligrams; Cholesterol 135 milligrams; Saturated Fat 9 grams; Carbohydrates 11 grams; Fiber 1 grams
Recipe courtesy of National Pork Board.
For more information about The Other White Meat, visit TheOtherWhiteMeat.com
|
