Dessert Recipes Section - FoodReference.com

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OATMEAL-NUT CHEWS

Makes 36 servings

4 cups oats
1½ cups chopped nuts
1 cup packed sugar
3/4 cup melted butter or margarine
1/2 cup corn syrup
1 teaspoon vanilla


1. Combine all ingredients.

2. Press firmly into well-greased 9” x 13” pan.

3. Bake in 450 °F oven for 15 to 18 minutes, or until brown and bubbly.

4. Cool. Cut 3 x 12 into thirty-six 2-inch bars.


Nutrition Information per serving:
Calories 133
Calories from fat 67
Total Fat 7.5 g
Saturated Fat 1.1 g
Cholesterol 0 mg
Sodium 44 mg
Total Carbohydrate 15 g
Dietary Fiber 1 g
Sugar 8 g
Protein 1 g
Vitamin A 38 RE
Vitamin C 0 mg
Calcium 6 mg
Iron .5 mg

USDA, Food & Nutrition Service
Recipe provided by Commodity Cooking Western Regional Office c.1985