CLICK HERE Subscribe to the FREE  Newsletter

Foodreference.com - Recipe Section
A collection of modern, classic, historic, cookbook, restaurant and chefs recipes, including cooking tips, techniques & methods

YOU ARE HERE >>

RECIPES > 

Next Recipe

..BARS, COOKIE BAR RECIPES >>>.. ..Apricot Bars.. ..Apricot Jam Bars.. ..Banana Bran Bars.. ..Butterscotch Plum Oat Bars.. ..Caramel Walnut Bars.. ..Carrot Bars.. ..Champion Cherry Bars.. ..Cheesecake Bars.. ..Cherry Almond Toffee Bars.. ..Cherry Magic Cookie Bars.. ..Chocolate Iced Sesame Bars.. ..Chocolate Macaroon Bars.. ..Chocolate Peppermint Bars.. ..Chocolate Rice Snack Bars.. ..Chocolate Rice Krispies Treats.. ..Cranberry Date Bars.. ..Cranberry Granola Bars.. ..Cranberry Lemon Bars.. ..Dried Fruit & Nut Granola Bars.. ..Dried Plum Filled Oatmeal Bars.. ..Fig Bars.. ..Glazed Cinnamon Bars.. ..Golden Bars.. ..Luscious Lemon Bars.. ..Maple Bars.. ..Oatmeal Nut Chews.. ..Plum Good Peanutter Bars.. ..Power Bars.. ..Rocky Road Fudge Bars.. ..Sour Cream Raisin Bars.. ..Wholesome Granola Bars.. ..Whole Wheat Applesauce Bars..

. Home . . RECIPES . . About & Contact . . Links .

 

OATMEAL-NUT CHEWS

Makes 36 servings

4 cups oats
1½ cups chopped nuts
1 cup packed sugar
3/4 cup melted butter or margarine
1/2 cup corn syrup
1 teaspoon vanilla


1. Combine all ingredients.

2. Press firmly into well-greased 9" x 13" pan.

3. Bake in 450 °F oven for 15 to 18 minutes, or until brown and bubbly.

4. Cool. Cut 3 x 12 into thirty-six 2-inch bars.


Nutrition Information per serving:
Calories 133
Calories from fat 67
Total Fat 7.5 g
Saturated Fat 1.1 g
Cholesterol 0 mg
Sodium 44 mg
Total Carbohydrate 15 g
Dietary Fiber 1 g
Sugar 8 g
Protein 1 g
Vitamin A 38 RE
Vitamin C 0 mg
Calcium 6 mg
Iron .5 mg

USDA, Food & Nutrition Service
Recipe provided by Commodity Cooking Western Regional Office c.1985
 

Please feel free to link to any pages of FoodReference.com from your website.

All contents of this website are Copyright © 1990--2008 James T. Ehler and FoodReference.com, unless otherwise noted. All rights reserved. You may copy and use portions of this website for noncommercial, personal use only. Any other use of the materials in this website without prior written permission is prohibited.

Contact email: james@foodreference.com