FoodReference.com (Since 1999)
RECIPE SECTION - Over 10,000 Recipes

 

You are here > Home > Recipes

DessertsCookies 'A' to 'Ch'BARS, COOKIE BAR RECIPES >>> >  Dried Plum Filled Oatmeal Bars

 

CULINARY SCHOOLS
& COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

FREE MAGAZINES
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

DRIED PLUM FILLED OATMEAL BARS

Servings: 16
Prep Time: 15 minutes

Ingredients
• 1 1/2 cups (about 9 ounces) coarsely chopped dried plums
• 1/3 cup apricot jam
• No-stick cooking spray
• 2 cups rolled oats (old fashioned or quick, uncooked)
• 3/4 cup packed brown sugar
• 1/2 cup all-purpose flour
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon salt
• 1/2 teaspoon baking soda
• 1 egg
• 1 1/2 tablespoons melted butter or margarine
• Powdered sugar (optional)


Preparation
In medium bowl, combine dried plums and apricot jam; set aside.

Lightly spray 8-inch square baking pan with no-stick cooking spray.

In large bowl, combine oats, sugar, flour, cinnamon, salt and soda; mix well.

Lightly beat together egg and butter; add to oats mixture, mixing until crumbly.

Press 2 cups of mixture into bottom of prepared pan.

Spread dried plum mixture over oats; sprinkle remaining oat mixture over top.

Bake at 350°F oven 20 to 22 minutes or until deep golden brown.

Cool in pan on wire rack.

Sprinkle with powdered sugar, if desired; cut into 16 bars.

Nutritional Information (per serving)
Calories  200 
Cholesterol  15mg 
% of Calories from Fat  21% 
Fat  3g 
Sodium  135mg 
Carbohydrates  39g 
Protein  4g 
Fiber  3g 

California Dried Plum Board - www.californiadriedplums.org
 

 

Please feel free to link to any pages of FoodReference.com from your website.  For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2016 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.  Any other use of these materials without prior written authorization is not very nice and violates the copyright.     Please take the time to request permission.
 

RELATED RECIPES

  Home   |   About & Contact Info   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

 

FoodReference.com Logo

 

 

Popular Pages