NECTARINE AND BASIL BAGEL
Makes 2 servings Each serving equals one 5 A Day serving
Ingredients 2 nectarines, thinly sliced 2 bagels, split 4 Tbsp fat-free cream cheese 12 large basil leaves ¼ tsp cracked black pepper
Toast bagels and spread with cream cheese (1 tablespoon per bagel half).
Top with basil leaves and nectarine slices.
Sprinkle with pepper.
Nutritional Analysis: Calories 253, Protein 12g, Fat 2g, Calories From Fat 7%, Cholesterol 2mg, Carbohydrates 47g, Fiber 4g, Sodium 463mg
Source: Produce for Better Health
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